What Your Poop Color ( and looks ) Says About Your Health | You should know

We all poop daily, and we have been doing this since a day or two days after our birth. The first poo of a newborn baby is called meconium, and it is a good sign as it indicates that digestion process is working properly in the newborn child. 

But many of us do not know that the color of our poop does have a meaning and sometimes it shows what horrible thing is going to happen in our body. There is something called "Bristol stool scale" which is a diagnostic medical tool designed to classify the form of human feces. We see the use of Bristol stool scale in both clinical and experimental field. 

Image Source: Wikipedia 

You can probably identify the shape of your poop today from the above photo and it will definitely help you to understand if you have any problem. 

But not only the shape of your poop but also the color of it says about your Health. And we are going to discuss on it now. 

Green Poop: Green poop or greenish poop is normal if it is due to the green veggies like spinach, kale or iron supplements that you have eaten last night. But here, if your food is not the reason then it is likely that your meal went through your gut too quickly and the fat-digesting bile did not get enough time to turn brown. 

Yellow Poop: Yellow color poop is normal specially in babies who breastfeed, but it is not normal all the time mainly when it is greasy and smells very bad. In such cases it's due to the presence of too much fat in the stool and it indicates that your body is not digesting food in proper way. Celiac disease is an example of this. Contact a doctor if you have such problem. 

Light-colored or white or clay-colored Poop: A lack of bile in stool is the reason behind this. Actually, the bile gives stool its' normal color that is brown. And a lack of bile in stool may indicate a bile duct obstruction. 

Black Poop: Black poop in newborn babies is normal. Iron supplements cause black poop too. But sometimes black poop indicates some serious problem. Bleeding in the upper gastrointestinal tract also causes black poop. So, you need to pay attention to this. 

Bright Red Poop: If you ate red colored foods last night like Beets, tomato soup or any kind of red drinks then it could be the reason. But if it is not due to the foods then bleeding in the lower intestinal tract is the reason. Consult a doctor.   

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